For all 30 days (4-week programmes) until 30/01/2021.
Free with programme limited time offer of 15 either;
Cotton Tshirt (gents/ladies)
or
The mug as pictured.
The programme will be charged at £30 which includes heart rate zones or intensity rating.
- Video help via zoom or skype.
- Nutrition advice (7 – 14 day nutrition diary required).
- Available to all over the age of 18, with no underlying health conditions.
- Pre & postnatal accepted with GP referral.
Any further questions please feel free to get in touch.
